Yeah, that’s right. I’m an author. That means I’m cerebral. I work out with my brain, not my body, which means that my Nordic Track machine is used to hang laundry. It works quite nicely in that capacity. And now, to make matters worse, here in the Northern Hemisphere, anyway, it’s the height of Winter and that means even less moving about outside. All you folks south of the Equator – it’s too hot for you to be out and about too, right? And heap our New Year’s Resolutions on top of all this guilt – what can we do to stay in shape?
Our Laurie Boris tried to get us to start some good habits like stretching and some strange, new-fangled ergonomic stuff. All that’s fine and dandy, but I can’t really see someone like me actually making the effort to do any of it. So, in the true spirit of entrepreneurial opportunism, I’ve developed an exercise program tailored specifically for authors (and anyone who spends extended hours at a computer). Because what good is a program you won’t actually use?
That’s right, I’ve taken activities in which you participate every day and turned them into exercises! How can you go wrong? Well, duh, you can’t. Continue reading “Easy Physical Fitness for Authors”