Writing to Cope or Whatever Works

IU Exec Director KS Brooks eats too much whipped cream
Whipped cream is delicious.

I hope each and every one of you is home safe, and that you and your families are healthy.

This is a troubling time, with the future uncertain. Many have lost their jobs, and most of those who haven’t are now working from home. Many of them have their children home as well. None of these scenarios are exactly the greatest ambiance for writing.

Yet writing (and eating lots of chocolate or whipped cream) is a great coping mechanism. Even simply jotting down what you saw and felt in an attempt to document the Coronavirus Pandemic of 2020 can provide some relief, and it won’t make you fat.

As the notes come out, it’s not a far reach to imagine using them in a post-apocalyptic novel or a science fiction book. Of course, you could just use them in an actual memoir. Or, you could not use them at all, or file them in a drawer. Then, there are some of us who use humor to cope – and will end up writing a spoof or comedy. Maybe you just want to have something documented to share with your grandchildren. None of these ways is wrong. Whatever helps you cope is the right thing to do.

Those of you who have been working on projects may feel a little lost and unable to focus. That’s okay. Don’t beat yourself up. These are times the likes of which we’ve never seen before. Feeling a little funky is to be expected. I’ve had a huge list of things to get done forever and now I’m at a loss for what those are. If looking at memes on Facebook was on the list, I’d be an overachiever. In any case, give yourself time to deal with things.

I think a lot of people feel helpless right now, but the reality of it is – staying home is doing something. It’s pulling dominoes out of the line and hopefully preventing something even more catastrophic.

An activity that might help could be playing a writing game with your kids. Ask them to write down how they feel about being home right now. Maybe you want to ask them to write what they would be doing if they could do anything. They could also write about what worries them. This will give you insight into what they’re going through and be an easy way to open up discussion and help them overcome their fears. Just don’t forget to write your own assignment at the same time. If they’re too young to write, have them draw.

Many authors are making their books free so people (and kids!) can have something to read to pass the time. Reading is such a great escape. Smashwords is having a big sale right now and many of those books are free.

If it moves you, take advantage of those free books. Take advantage of the new time you may have. Read, write – do what helps you find your balance. If it’s neither, that’s fine, too. Find something that works for you, and don’t feel guilty about it!

Keep safe and healthy. Whatever the “new normal” ends up being, we’ll get there together.

All the best from me and the IU staff,

Kat

Writing as Self-Help: A Workshop

writing as self help adult-1868015_960_720Sometimes workshops do not go according to plan. Sometimes that’s a good thing.

Recently I had the privilege of conducting a two-evening workshop on writing as a tool for suicide prevention with a group of five youth. A town nearby had experienced a troubling spate of teen suicides over the past year. A youth worker from the area asked me if, as a writer, I could put a workshop together on how writing might be a prevention tool. Continue reading “Writing as Self-Help: A Workshop”

Writing as Therapy

perplexed woman using writing as therapyMany of us might consider what we do when we write creatively to already be therapeutic; after all, if we didn’t get that story and those characters out of our brains and down on paper, we just might go nuts. But I’ve found a huge therapeutic benefit from writing when I need to vent, when I need to puzzle something out, and when I need to get a grip on some issue so I can quit obsessing about it.

I was reminded of that recently. I was having a problem and needed to write a letter to get it resolved. The sticking point was that I could not lay the problem solely at the doorstep of the people I was sending the letter to; I had a hand in it, as well. Although I had acted in good faith, I had made a weird situation worse, and I had to own up to that. But the overarching problem began with these others. Continue reading “Writing as Therapy”

When Your Writing Knows You Better Than You Know Yourself

ksbnynySome people write as therapy. Some people let their subconscious write. These are both cognizant choices that are made by the author as part of their craft. I’m not talking about either of those.

Have you ever written something that just popped onto the screen? Some strange character backstory – something instrumental in forming the character’s personality – and then thought, “Well, that’s weird. But it works, so I’ll leave it.” Has that ever happened to you? Continue reading “When Your Writing Knows You Better Than You Know Yourself”